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Showing posts with the label gym

Back on track...

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Whew, its been forever (AGAIN...) I feel like I really do say that on each post, lol... this time being back on it is referring to my commitment to healthIER eating and a more active lifestyle.  I really started hitting it hard back in July and it wasn't easy because I have always started and just as quickly stopped working out and eating right. But I hung in there for a little longer this time and in just a couple of months: VOILA! I was 20 lbs lighter.  (Talk about excited, lol!) No sooner than I lost the weight did I get comfortable with my new 'look'.  I know you're thinking but it was only 20 lbs, well apparently that made a huge difference, lol... I got comfortable and complacent and stopped trying as hard. I had told myself "See, you could do it and now you've done it." and that was almost enough. Enough for me to slow down, stop even and say well if I need to lose it now I know how and know what I need to do. BUUUUUUUUUUUUUUUUUUUUUUUT I'm g...